Martha's Vineyard Detox Diet 21 Pounds In 21 Days Review.
My 21 Pounds in 21 Days review is used to provide some very important facts about detoxification and juice cleansing. For many years now the diet cleanse industry has seen an increase in customer interest. In some respect this is due to the fact that more and more people are starting to take notice to the pollutants that surround us on daily basis and threaten our overall health. Sure, helping to eradicate some of those TOXINS is a positive move. However, a juice cleanse is just one option to gaining optimal health.
To begin, let's preview what the 21 Pounds in 21 Days diet is. You may have already heard of this program, or even known of it under the name "The Martha's Vineyard Diet Detox Formula". It was created by a woman named Dr. Roni DeLuz who realized her vision to help people seeking to lose weight by creating a new detox solution.
After conducting my own 21 Pounds in 21 Days review of this book I have found that there exist other parts to the entire package that you will need in order to FULLY benefit the from the entire program itself. For example you will need to purchase the following items:
- $199.00 juice program
- a good juicer to use on a regular basis
- certain supplements and pills (such as the digestive enzyme pill)
- a parasite test kit
- strong organic coffee for use with the "Coffee Enema"
- Enema bags (see a local pharmacist)
These questions are important.
And I definitely agree that no matter what type of weight loss program you choose, you must make sure that you know what you're opting for. As with anything you do, if ever you feel you'd like the advice form your health practitioner then definitely go for it.
So basically a juice cleanse like 21 Pounds in 21 Days works like this: You make a lifestyle decision to change your eating habits for a certain period of time... whether it be 21 days or not. During this time you will eliminate solids from your diet, and free up your digestive system to focus on using the nutrients derived form the special juices to help eliminate the toxins that have been building up in your body over the years.
However, one problem that many people have with a juice cleanse is that there is a certain period of time when your body goes into a kind of "shock". It realizes that there's no solids coming in as per usual, and for this reason many people find that there are some things they have to battle through. These are called the possible side effects, and have been proven by numerous health nutritionists:
Some side effects may include:
- headaches and dizziness
- acne or body rashes
- nausea
- sleepiness
- runny nose
- ear problems
- body aches
- irregular bowel movements or constipation
- physical state of purging can be mentally exhausting
- metabolism is 'confused' which may affect future weight loss success
So how to lose weight and keep it off? I recommend a personalized program that includes the basics to weight loss: est less + work out more = lose weight. But one that comes with 1-on-1 SUPPORT and all of the tools to make it a lifestyle change. This is the formula to what will ultimately give you your best and healthiest life.
Martha's Vineyard Detox Diet.