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Martha Vineyard Detox Diet - How This Diet Helped Angelina Jolie Clean Her Body


Martha's Vineyard Detox Diet Martha Vineyard Detox Diet - How This Diet Helped Angelina Jolie Clean Her Body.

Have you heard of the Martha Vineyard Detox Diet? You have probably heard or read about this, and how effective this weight loss program is, from a friend or family or perhaps through the internet. However, in this article, we will give you more information about this as we reveal the secret on how this diet helped Angelina Jolie clean her body.

Martha Vineyard Detox Diet became extremely popular among those who struggle to lose weight when the best-seller "21 Pounds in 21 Days" was released. Roni DeLuz, a naturopathic doctor and registered nurse, wrote this book when she was trying to lose weight herself before. In this book, she offers effective tips to lose 21 pounds in just 21 days through cleansing the body and thereby causing weight loss. According to her, the only way that people can lose weight is by eliminating all those toxins inside the body, which hampers its normal processes inside, and hinders weight loss. Toxins are those harmful chemicals found in polluted air, water, and even from the foods you eat. You can get it from the additives added into your foods and even more from alcohol and cigarettes.

In the Martha Vineyard Detox Diet, the premise is, once you cleanse your inner body with liquids - water, juices made of fruits and vegetables, homemade soups, powdered antioxidant berry, and green drinks - you will start losing weight because you can now have a faster metabolism and improved digestion. Moreover, it works around three basic principles: rest, reduce, and rebuild. As Roni puts it, "Rest comes from not chewing and ingesting nutrients in liquid form. (By) Eliminating toxins, resting the body and engaging in elimination therapy, you cleanse and rebuild the body so it can shed weight." So if you are determined about being healthy, try this method. It will not only help you reduce weight but it will also help you get rid of toxins from your body.

Martha's Vineyard Detox Diet.